Vitamin B12 is a critical building block of red blood cells and in in the formation of DNA. This one vitamin is also crucial for proper nerve function and is necessary for a person to feel strong and healthy. This is because red blood cells are the primary method by which oxygen is distributed throughout the body. This oxygen is needed by cells and is needed for the body to remain alive and energetic. The formation of DNA is critical because DNA is a foundational building block for all genetic material within cells. Excess vitamin B12 is stored in the liver until the body identifies a deficiency. A normal person can have as much as 36-60 months of excess vitamin B12 stored in the liver for emergencies.
Vitamin B12 deficiency tingling is most often the result of the body not having enough of the vitamin to properly deliver the necessary oxygen to the cells in the area of the tingling sensation. This is similar to when your hand or foot “falls asleep”. When an extremity is said to “fall asleep” it normally has a tingling sensation. This sensation is due to a lack of circulation in the area of the tingling. In the case of a hand, leg, or foot the sensation can be found throughout the area that is being deprived of proper circulation. In this same way a vitamin B12 deficiency tingling sensation is the result of there not being enough red blood cells to transport oxygen to the area of the sensation. In essence this area is being deprived of circulation and is resulting in it feeling the same as if it were “falling asleep”.
This particular condition is not healthy and should be diagnosed and treated by a physician. If you are experiencing tingling sensations in various parts of your body and you cannot identify an immediate cause, you should seek medical assistance. While a vitamin B12 deficiency is oftentimes simple to treat, it is a condition that should not be ignored. Vitamin B12 deficiency may also be a symptom of a more serious condition that needs medical attention.
B12 Deficiency Tingling Treatment
Anyone that feels they are experiencing vitamin B12 deficiency tingling sensations should take a vitamin B12 supplement. The fact that this deficiency may be an indication of a more serious underlying medical issue should lead any person that finds they are vitamin B12 deficient to determine, with the help of their doctor, the cause of the deficiency. Even if you already know that your lifestyle, such as a vegan lifestyle, has directly led to your deficiency, you should make certain that you do not have any other ancillary symptoms or problems that have occurred as a result.
With a vitamin this critical to your everyday life, there is no lee way in self diagnoses and natural cures. A vitamin B12 deficiency is too critical (much more critical than the vitamin b12 deficiency tingling symptom) and knowing that the body naturally holds a 36-60 month extra supply of vitamin B12 can lead you to the logical conclusion that whatever deficiency you are experiencing has been present for a long time. This alone should be motivation enough for you to seek out advice from your doctor to ensure you have not developed any other related illness.
PS: More info on Vitamin B12 Deficiency Symptoms